Learn To Prepare

My favorite grains & beans for food storage

By Denis Korn

I am often asked which grains and beans do I recommend for long term food storage?  The ones I recommend I eat often and they taste great.  I must admit I am prejudiced in my selection because I come from 35 years in the Natural Foods Industry.  My list is short and the choices [...]

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Basic & Traditional Food Commodities

This category includes dozens of varieties of grains, beans, legumes and seeds, and can be utilized in numerous forms such as; whole, cracked, flaked, instant, flour, pasta and sprouted.

Advantages:

Very economical- little cost for significant nutritional value.
Easily obtainable.
Stores well for long periods of time.
Versatility of preparation options and diversity of uses.
Historically relied upon during emergencies.
Reproducible.
If [...]

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