By Denis Korn
I am often asked which grains and beans do I recommend for long term food storage? The ones I recommend I eat often and they taste great. I must admit I am prejudiced in my selection because I come from 35 years in the Natural Foods Industry. My list is short and the choices [...]
This category includes dozens of varieties of grains, beans, legumes and seeds, and can be utilized in numerous forms such as; whole, cracked, flaked, instant, flour, pasta and sprouted.
Advantages:
Very economical- little cost for significant nutritional value.
Easily obtainable.
Stores well for long periods of time.
Versatility of preparation options and diversity of uses.
Historically relied upon during emergencies.
Reproducible.
If [...]